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Individual consultations
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Individual consultations

take care of yourself

relationships, empathetic communication, parenting, self-care, courage to change

Do you ever feel like there is too much going on in your life? Maybe you are struggling in some area of ​​your life and just need to stop and take a break?

Our life isn’t linear and it’s completely normal to experience ups and downs. The most important is to have a great support along the way, so you do not feel alone.

Trust that you deserve a life of peace and meaningful relationships, at a pace that is right for you and that makes you thrive!

This consultation will lead you to discover your inner strength and courage in learning to take care of yourself and your relationships without fear or guilt.

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I lead to peace in life, I help discover inner strength and harmony. I teach a full acceptance and kindness towards oneself. I help create respectful relationships with oneself, children and loved ones. I teach how to consciously take care of oneself and how to live in harmony with one’s own rhythm in a world that is full of challenges.

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To live in harmony with yourself and to create valuable relationships based on respect and acceptance, it is worth:

First of all, understand your emotions
Take care of yourself and learn to recognize your needs
Set healthy boundaries and communicate them clearly
Learn good communication based on cooperation and respect
Understand your children's emotions and help them regulate them
Replace unsupportive beliefs with respectful and affectionate ones
Replace the internal language of criticism with full acceptance
Learn effective methods that will help you communicate better with your children and ones you love

I am here to accompany you on your path to a stable sense of value, retention, a sense of presence, balance and creating respectful relationships based on empathy and understanding.

I help you regain peace, inner joy and a sense of agency. And also faith in yourself and your parenting skills.

Believe that you deserve a life full of peace in your heart and mind, full of tenderness and trust!

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How will we work during each session?

  • We meet online.
  • Each meeting lasts an hour.
  • Before the first session, you will receive an e-mail from me with a list of key questions, as well as a few rules for working together.
  • During the meeting, you will receive my empathy and support, as well as learning new skills.
  • My approach to working with women, based on empathy and tenderness, is not only the result of my work and experiences as a psychologist. It is also the result of my own exploration and desire to create relationships full of respect, full of empathy and tenderness.

Who will benefit from parental consultations?

parents who want to create respectful relationships with their children
they want to learn to set healthy boundaries
they want to have more peace at home and less shouting
they want to improve relationships with their children
they want to have more empathy and tenderness in their lives
they want to learn to appreciate their contribution to family life
they want to strengthen their self-esteem

Who will not benefit from parental consultations?

parents who are looking for a quick method to improve the quality of their lives
who would like to get a quick result and do not plan to commit to work
people with serious family or personal problems, such as violence, loss of a loved one, trauma, addiction
people who experience depression, severe anxiety, addiction or other diagnosed mental illness

Take care of yourself without feeling guilty. Strengthen your inner resources. Create relationships based on respect, understanding and empathy.
MAKE AN APPOINTMENT

Write to me by e-mail: contact@magdalenafabritius.com

1 hour of consultation

65 euros

5 hours package

310 euros

The price includes an online session and worksheets.