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Hi, my name is Magdalena

My work is an invitation to build relationships that nourish, not hurt.
To speak up about your needs.
To listen without interrupting.
To courageously be yourself with another person, even when you’re afraid.

I believe that relationships create and heal us. But to build them, we must first feel safe in our own skin.
That’s why we come back to ourselves… so we can approach another person with heart, not fear.

I teach how to take care of ourselves without guilt. How to come back to ourselves gently, courageously, in harmony with our own rhythm. How to find balance in a world that never stops demanding.

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I am a counsellor and companion to women who want to find peace, strength, and truth within themselves.

I don’t work therapeutically. I choose the path of empathetic support, education, and mindfulness.
I help women build relationships based on respect and understanding—first with themselves, and then with others.

Today…

You deserve a life that not only lasts, but that truly carries and nourishes you.

At your pace. On your terms. I invite you. You are welcome here.

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With me, You can:

– learn to talk about your needs and emotions,
– set boundaries that protect, not distance,
– feel more confident in parenting and relationships,
– regain peace that isn’t dependent on external circumstances,
– build a life that makes room for both tenderness and force.

This won’t be a perfect path. But it will be yours. And I’ll be happy to walk with you on it.

You’ll find a space full of empathy and concrete support here. You don’t have to know everything or have ready-made answers. You just need to be willing to say: I want to try something different.

A few words about my education

I graduated with a master's degree in psychology from Adam Mickiewicz University in Poznań, but I don't work therapeutically. I choose a path of empathetic support, education, and mindfulness, as a counsellor, mentoring women.
I am certified Infant Massage Instructor, International Association Infant Massage - IAIM
I have completed various personal trainings: mindfulness, working with parents, communication
I have completed NVC trainings: basic, intermediate and advanced. I am currently undergoing further NVC trainings.
I work with women since 2007 (in Northern Ireland, in Poland, in France)

My publications:

Book: „Baby massage and more, how to enjoy your parenting day by day”, Novae Res, October 2015
More than 200 articles (parenting, personal development, life organization, communication)
TV appearances related to children's development and infant massage

My proprietary development programs:

My wise parenting-workshop
Positive parent academy course
Relaxed mum training
Infant massage training for midwives and medical students

Contact me… I would love to hear from you!